Sound Immersion Sessions
Stress, anxiety, and digestive issues are deeply connected. When your nervous system is stuck in fight or flight, your gut can't function properly.
Calm Your Nervous System
Sound immersion uses vibrational frequencies from crystal singing bowls, gong, and chimes to:
Slow brain waves into a meditative state
Release tension and calm your nervous system
Support deep relaxation and better sleep
Bring your body back into balance
Group sessions: Available at Coquitlam studio (max 5 participants)
Private sessions: By appointment
Venue partnerships: Available for larger groups
Sauna & Sound Sessions
Infrared sauna therapy combined with live sound immersion offers a powerful approach to nervous system regulation and whole-body wellness.
Infrared Sauna Benefits:
Improves circulation and blood flow
Supports detoxification through deep sweating
Relieves muscle tension and joint pain
Reduces inflammation
Promotes skin health
Supports cardiovascular health
Sound Immersion Benefits:
Slows brain waves into a meditative state
Activates parasympathetic nervous system response
Releases physical and mental tension
Supports deeper, more restorative sleep
This 45-minute combination allows your body to release tension while being enveloped in therapeutic vibrations from crystal singing bowls, gong, and chimes, creating optimal conditions for your body's natural recovery processes.
Private sessions only
Michelle
“I recently experienced infrared sauna sessions with live sound immersion with Jasmin, an RHN and sound practitioner. The combination was incredible for detoxification and improving my circulation. I felt deeply relaxed, my body aches disappeared, and I noticed real benefits from the detoxifying effects. Jasmin’s sound work paired perfectly with the infrared heat to create a truly restorative experience. Highly recommend!”
The Martins Family
“We booked a private sound immersion session as a family, and it was such a special experience for all of us. It’s rare to find something that both our teenagers and us parents could enjoy together and truly relax into. The session gave us a peaceful space to just be present with each other, away from our devices and daily stress. Afterwards, we all felt so calm and connected—even our usually anxious 14-year-old said she felt ‘lighter.’ We slept amazingly that night and have been talking about making this a regular family tradition. It was a beautiful way to reset together.”
Andrea
“I came to my first sound bath with Jasmin feeling completely wound up from work stress, and I honestly didn’t know what to expect. Within minutes of the singing bowls starting, I felt this wave of relaxation wash over me that I haven’t experienced in years. My shoulders dropped, my jaw unclenched, and I just melted into the floor. That night, I slept deeper than I have in months. I woke up feeling calm and centred in a way I’d almost forgotten was possible.”
Kim
“After my sound immersion, I felt like I was floating on a cloud. All the stress and anxiety I’d been carrying just lifted, replaced by this sense of calm and well-being. I felt so peacefully tired in the best way. I slept through the night without waking once, which never happens for me. I woke up feeling refreshed and ready to face the day, a completely different energy. I’m looking forward to my next session!“
Tyler
“I booked in a sound immersion session with Jasmin during a particularly anxious period, and it was exactly what I needed. By the end, I felt my mind was quiet, my body was relaxed. I’ve been feeling less tense overall.”