What Challenge Participants Are Saying

“the recipes made following along easy. They also helped keep cravings/bad habits from getting in the way.

Thanks! I'm feeling great after participating in this challenge and can't wait to incorporate new habits & some clever tricks into my normal cooking!”

Meghan H.

“Yes, it was very nice to have the ability to connect virtually with other people for support and see the ideas and challenges they were navigating simultaneously.

Overall, it was an extremely beneficial and eye opening challenge to do. I'm feeling much better health wise and am looking forward to eating a more plant based diet.”

Colleen M.

“I loved learning the "why" for a change. Most cleanses just tell you what to do, rather than taking the time to educate.

I absolutely loved the information, recipes, and ease of this challenge. It had variety, and it was easy to implement. I love that Jasmin made every effort to make this simple and DOABLE. Too many times it's so complicated I don't even start, but Jasmin made it less daunting and fun!”

Kari W.

“The 7-day Gut Health Challenge was just what I needed to kick start the year. It was a good reminder of the importance of DISCIPLINE and organization. I felt alot more energized and definitely less bloated”

Koya B.