Kickstart your gut health journey with a solid foundation—guided by a Registered Holistic Nutritionist.
Tired of bloating, brain fog, unpredictable digestion, and afternoon energy crashes? Your gut health affects everything from your immune system to mental clarity—but most people don't know where to begin.
This 28-day kickstart program gives you the foundational knowledge and tools to start identifying what YOUR body needs, reduce initial symptoms, and build awareness of how food impacts your digestive system. This is an omnivore meal plan that includes both animal and plant proteins.
What's Included:
• Complete Gut Health Foundation Guide with education on microbiome basics, inflammation, stress, and exercise
• 25+ anti-inflammatory recipes designed for gut support (breakfast, lunch, dinner, snacks, drinks)
• 4-week organized shopping lists
• Kickoff and Wrap-Up video guidance
• 28 days of email support for recipe and program questions
Professional guidance and direct support from a Registered Holistic Nutritionist to help you kickstart better digestive health.
Start your 28-day gut health kickstart today.
Kickstart your gut health journey with a solid foundation—guided by a Registered Holistic Nutritionist.
Tired of bloating, brain fog, unpredictable digestion, and afternoon energy crashes? Your gut health affects everything from your immune system to mental clarity—but most people don't know where to begin.
This 28-day kickstart program gives you the foundational knowledge and tools to start identifying what YOUR body needs, reduce initial symptoms, and build awareness of how food impacts your digestive system. This is an omnivore meal plan that includes both animal and plant proteins.
What's Included:
• Complete Gut Health Foundation Guide with education on microbiome basics, inflammation, stress, and exercise
• 25+ anti-inflammatory recipes designed for gut support (breakfast, lunch, dinner, snacks, drinks)
• 4-week organized shopping lists
• Kickoff and Wrap-Up video guidance
• 28 days of email support for recipe and program questions
Professional guidance and direct support from a Registered Holistic Nutritionist to help you kickstart better digestive health.
Start your 28-day gut health kickstart today.